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celrance's Exercise Diary, 18 May 2012


 date:

Total Calories: 5069kcal

This is some of my exercise.
Following: celrance's own diet.

Activity & Exercise Time spent Burned
  Sitting 15 hours and 30 minutes 3566kcal
  Sleeping 4 hours and 30 minutes 665kcal
  Resting 2 hours and 30 minutes 411kcal
  Driving 1 hour 263kcal
  Walking (slow) - 2/mph 30 minutes 164kcal


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celrance's Food Diary

18 May 2012

Fat: 113.83g | Prot: 80.41g | Carb: 223.09g.   Breakfast: Bacon, Cubed Ham, Flour Tortilla, Iced Tea with Natural Lemon Flavor (Can), Scrambled Egg, Shredded Cheddar Cheese. Dinner: Blackened Tilapia, Fresh Green Beans, Spinach, Tartar Sauce. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Classic Potato Chips (Family Size), Kiwi Strawberry Juice Drink, Nacho Cheese Tortilla Chips.