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grape457's Exercise Diary, 18 May 2012


 date:

Total Calories: 2359kcal

This is some of my exercise.
Following: grape457's own diet.

Activity & Exercise Time spent Burned
  Standing 8 hours 1097kcal
  Sleeping 7 hours 432kcal
  Resting 5 hours 343kcal
  Walking (slow) - 2/mph 2 hours 274kcal
  Desk Work 1 hour 103kcal
  Driving 1 hour 110kcal


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grape457's Food Diary

18 May 2012

Fat: 100.70g | Prot: 104.48g | Carb: 255.33g.   Breakfast: Nonfat Strawberry Greek Yogurt, Pure Unsweetened Almond Milk, Special K Red Berries Cereal. Lunch: Artisan French Baguette, Artisan Gooey Butter Pastries, Asian Sesame Chicken Salad. Dinner: Brie Cheese, Candied Sweetpotato, Carrot Cake with Icing, Dried Pine Nuts, Roasted Broiled or Baked Chicken Breast, Wheat Thins Crackers - Reduced Fat, White Table Wine. Snacks/Other: Coconut Milk Ice Cream - German Chocolate.