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MikeH55's Exercise Diary, 18 May 2012


 date:

Total Calories: 2597kcal

This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 8 hours and 25 minutes 665kcal
  Sleeping 8 hours 569kcal
  Walking (slow) - 2/mph 6 hours 949kcal
  Walking (moderate) - 3/mph 1 hour and 35 minutes 413kcal


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MikeH55's Food Diary

18 May 2012

Fat: 180.00g | Prot: 151.00g | Carb: 204.50g.   Breakfast: Hash Brown, Sausage McMuffin. Lunch: Bacon Cheeseburger. Dinner: Calamari, Tuscany Lemon Chicken Pasta.