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jeanniefrank's Exercise Diary, 18 May 2012


 date:

Total Calories: 1942kcal

This is some of my exercise.
Following: jeanniefrank's own diet.

Activity & Exercise Time spent Burned
  Sitting 13 hours and 40 minutes 1016kcal
  Sleeping 8 hours 382kcal
  Swimming (moderate) 1 hour and 10 minutes 434kcal
  Driving 40 minutes 57kcal
  Standing 30 minutes 53kcal


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jeanniefrank's Food Diary

18 May 2012

Fat: 25.02g | Prot: 57.73g | Carb: 131.73g.   Breakfast: Carb Master Vanilla Yogurt, Cooked Dried Prune, Oat Bran. Lunch: Tomato and Basil Pizza Veggie Burgers, Whole Wheat Tortilla. Dinner: Carrots, Italian Salad Dressing, Mixed Salad Greens, Quinoa, Red Table Wine, Salmon, Whole Wheat Bread.