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Community > Members > Nicolioni76 > Diet Calendar > 17 May 2012

Nicolioni76 's Exercise Diary, 17 May 2012

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 date:

Total Calories: 1460kcal
This is some of my exercise.
Following: Nicolioni76 's own diet.

Activity & Exercise Time spent Burned
  Working 9 hours 500kcal
  Sleeping 8 hours 487kcal
  Resting 7 hours 473kcal


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Nicolioni76 's Food Diary

17 May 2012

Fat: 24.00g | Prot: 32.00g | Carb: 65.00g.   Breakfast: Caffe Misto with Soy (Grande). Lunch: Cravin' Chicken Sandwich (Crispy).
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