Register or Sign In
   
   
Community > Members > laans > Diet Calendar > 17 May 2012

laans's Exercise Diary, 17 May 2012

laans's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 1663kcal
This is some of my exercise.
Following: laans's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 15 minutes 897kcal
  Sleeping 8 hours 423kcal
  Running - 6/mph 30 minutes 294kcal
  Walking (moderate) - 3/mph 15 minutes 49kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


laans's Food Diary

17 May 2012

Fat: 24.93g | Prot: 44.17g | Carb: 231.74g.   Breakfast: All Bran Hi-Fibre, Fat Free Fresh Milk. Lunch: chickpea, feta, lemon juice, olive oil, tomato. Dinner: California Rolls, Liquorice Allsorts. Snacks/Other: Almonds, Chocolate Chip Biscuit, Coffee with Milk, Dried Pears (Sulfured, Uncooked).
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.