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Community > Members > aprilmay11 > Diet Calendar > 17 May 2012

aprilmay11's Exercise Diary, 17 May 2012

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 date:

Total Calories: 2260kcal
This is some of my exercise.
Following: aprilmay11's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 20 minutes 1187kcal
  Sleeping 8 hours 557kcal
  Exercise machine (fast) 40 minutes 516kcal


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aprilmay11's Food Diary

17 May 2012

Fat: 41.51g | Prot: 124.55g | Carb: 116.65g.   Breakfast: AdvantEDGE Carb Control Shake - Chocolate Fudge, Chocolate Peanut Butter Nutrition Bar. Lunch: Baked or Broiled Shrimp, Greek Yogurt - Honey. Dinner: Extra Crunchy Peanut Butter, Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Merlot Wine. Snacks/Other: Chocolate Peanut Butter Bar.
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