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Community > Members > kxiro79 > Diet Calendar > 17 May 2012

kxiro79's Exercise Diary, 17 May 2012

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 date:

Total Calories: 2315kcal
This is all of my exercise.
Following: kxiro79's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 25 minutes 1350kcal
  Sleeping 8 hours 630kcal
  Weight Training (moderate) 25 minutes 219kcal
  Running (jogging) - 5/mph 10 minutes 117kcal


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kxiro79's Food Diary

17 May 2012

Fat: 40.34g | Prot: 68.07g | Carb: 238.79g.   Breakfast: cascadian farm simply o's, honey, soy milk. Lunch: amy's burrito. Dinner: annie's mac and cheese, coconut ice cream. Snacks/Other: broccoli, Clif Bar - Oatmeal Raisin Walnut, Oikos Organic 0% Fat Greek Yogurt with Honey, shredded cheese.
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