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dcpross's Exercise Diary, 17 May 2012

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 date:

Total Calories: 2200kcal
This is some of my exercise.
Following: dcpross's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours 786kcal
  Sleeping 8 hours 566kcal
  Standing 4 hours 629kcal
  Sitting 2 hours 220kcal


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dcpross's Food Diary

17 May 2012

Fat: 64.61g | Prot: 70.76g | Carb: 251.84g.   Breakfast: 1% Fat Milk, Bananas , Bite Size Shredded Wheat, Coffee, Coffee Creamer. Lunch: Cilantro & Chive Yogurt Dip, Deli Select Honey Roasted Turkey Breast, Natural Provolone Cheese, whole wheat sandwich thins. Dinner: Cheese Puffs, Coleslaw, Dinner Rolls, Honey Hickory BBQ Sauce with Seasoned Shredded Pork, Super Stack Barbecue Flavored Potato Crisps. Snacks/Other: Boiled Egg, Crunchy Oats & Honey Granola Bars, Honey Wheat Braided Twists Pretzels, Natural Almonds 100 Calorie Pack, Natural String Cheese Part Skim, Watermelon .
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