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rascalif's Food Diary
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about the exercise diary
16 May 2012| Fat: 62.37g | Prot: 176.96g | Carb: 178.02g. Breakfast: blueberries, coachs oats, muscle milk, spinach, strawberries, yoplait nonfat vanilla yogurt. Lunch: banana, carrots, hard boiled egg, muscle milk, yoplait greek yogurt honey vanilla. Dinner: brown rice, butter, cherry tomatoes, dried cranberries, mixed greens, olive oil, salmon kirkland. |