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Feenster's Exercise Diary, 16 May 2012

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 date:

Total Calories: 3301kcal
This is some of my exercise.
Following: Feenster's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 491kcal
  Housework 4 hours and 35 minutes 781kcal
  Standing 3 hours and 45 minutes 511kcal
  Sitting 3 hours and 15 minutes 310kcal
  Driving 1 hour and 5 minutes 118kcal
  Balance 1 hour 300kcal
  Walking (slow) - 2/mph 35 minutes 80kcal
  Exercise machine (fast) 35 minutes 398kcal
  Resting 30 minutes 34kcal
  Exercise machine (moderate) 20 minutes 182kcal
  Stretching (yoga) 10 minutes 28kcal
  Exercise machine (slow) 10 minutes 68kcal


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Feenster's Food Diary

16 May 2012

Fat: 70.75g | Prot: 84.79g | Carb: 319.94g.   Breakfast: Cod Liver Fish Oil , Cornflakes, Green Tea, Light. Lunch: 90% Cocoa Chocolate, Bread, Light Butter, Parsnip and Ginger Soup. Dinner: Baby New Potatoes, Chocolate and Toffee Mini Pot Swirls, Classic Chicken Chasseur, Frozen Baby Carrots, Green Peas (Frozen), Light Butter. Snacks/Other: Apple Raisin Bar, Bananas , Celery, Cheddar Cheese, Coco Pops, Gala Apples, Gold Blend, Hot Chocolate, Light, Original Malt Loaf, Pork Luncheon Meat (Canned), Rhubarb Yoghurt.
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