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rasheada's Food Diary
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about the exercise diary
16 May 2012| Fat: 72.82g | Prot: 92.62g | Carb: 189.51g. Breakfast: Lower Sodium Turkey Bacon with Sea Salt. Lunch: chicken pho ga. Dinner: Canned Green Beans, Extra Virgin Olive Oil, Quinoa Traditional, TILAPIA FILLETS, Unsalted Butter Stick. Snacks/Other: red bean cake, Ritz Snack Crackers, Roasted Seaweed Snack Packs, Sugar Free French Vanilla Liquid Coffee Creamer, Vanilla Cone (Small), VIA Ready Brew - Colombia. |