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Community > Members > jennasyde > Diet Calendar > 16 May 2012

jennasyde's Exercise Diary, 16 May 2012

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 date:

Total Calories: 2850kcal
This is some of my exercise.
Following: jennasyde's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 30 minutes 893kcal
  Sleeping 8 hours 514kcal
  Music playing 1 hour and 30 minutes 214kcal
  Circuit Training 1 hour 429kcal
  ellpitical 1 hour 800kcal


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jennasyde's Food Diary

16 May 2012

Fat: 54.02g | Prot: 136.76g | Carb: 193.10g.   Breakfast: 100% Liquid Egg Whites, Everything Bagel Thins, Extra Lean Turkey Bacon, Fat Free Single Cheese Slices, Plain Pancakes. Lunch: 100% Whole Wheat Bread, Baby Carrots, Broccoli, Double Fiber Bread, Singles Fat Free American Cheese Slices. Dinner: Broccoli, Fat Free Italian Dressing, Healthy Selections Albacore White Tuna in Water, Penne. Snacks/Other: Creamy Peanut Butter, Extra Fancy Mixed Nuts, Roasted Chicken Homestyle Recipe, Tomatoes.
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