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Don2's Exercise Diary, 16 May 2012

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 date:

Total Calories: 2366kcal
This is some of my exercise.
Following: Don2's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 854kcal
  Sleeping 8 hours 512kcal
  Resting 2 hours and 50 minutes 202kcal
  Driving 1 hour and 30 minutes 171kcal
  Walking (slow) - 2/mph 1 hour and 30 minutes 213kcal
  Housework 1 hour 178kcal
  Walking (exercise) - 3.5/mph 30 minutes 135kcal
  Standing 30 minutes 71kcal
  Stretching (yoga) 10 minutes 30kcal


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Don2's Food Diary

16 May 2012

Fat: 92.25g | Prot: 82.75g | Carb: 83.25g.   Breakfast: Carb Balance Tortillas, Deli Fresh Mesquite Smoked Shaved Turkey Breast. Lunch: Carb Balance Tortillas, Deli Fresh Mesquite Smoked Shaved Turkey Breast, Pepper Jack Cheese. Dinner: Carb Balance Tortillas, Pepper Jack Cheese, Sweet Italian Sausage. Snacks/Other: Extra Butter Popcorn.
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