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bkabes's Exercise Diary, 16 May 2012
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bkabes's Food Diary
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Fat: 57.78g | Prot: 119.32g | Carb: 122.32g.
Breakfast: 2X Protein Greek Yogurt - Plain, Frozen Blueberries, Strawberries. Lunch: Broccoli, Cherry Tomatoes, Chicken Breast, Egg, Honey Mustard Yogurt Dressing, Lettuce, Light String Cheese, Sweet Red Peppers. Dinner: Bananas, Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade), Peanut Butter. Snacks/Other: Apples, Chocolate Chip Cookie, Nonfat Cappuccino, Pure Protein Shake - Frosty Chocolate (Bottle).
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16 May 2012