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hilbilygal's Exercise Diary, 16 May 2012

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 date:

Total Calories: 1674kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 8 hours and 10 minutes 490kcal
  Sleeping 7 hours 378kcal
  Desk Work 7 hours 630kcal
  Driving 1 hour and 50 minutes 176kcal


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hilbilygal's Food Diary

16 May 2012

Fat: 41.84g | Prot: 27.54g | Carb: 45.63g.   Breakfast: American Cheese, Fried Egg, Hot Tea, No Calorie Sweetener, Picante Sauce, Whipping Cream. Lunch: Carb Balance Tortillas, Cheddar Cheese, Dill Cucumber Pickles, Natural Oven Roasted Almonds - Dark Chocolate, Roasted Red Pepper Hummus. Dinner: peppers and onions. Snacks/Other: Fiber Capsules, Organic Flaxseed Oil.
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