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Community > Members > FSUJarrett > Diet Calendar > 16 May 2012

FSUJarrett's Exercise Diary, 16 May 2012

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 date:

Total Calories: 2281kcal
This is some of my exercise.
Following: FSUJarrett's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1324kcal
  Sleeping 8 hours 615kcal
  Exercise machine (moderate) 30 minutes 342kcal


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FSUJarrett's Food Diary

16 May 2012

Fat: 42.40g | Prot: 39.18g | Carb: 224.25g.   Breakfast: Multi Grain Cheerios, Skim Plus, Whole Strawberries. Lunch: Multigrain Tortilla Chips, Quinoa. Dinner: Air Popped Popcorn, Light & Lean Sweet & Sour Asian Noodle. Snacks/Other: Chocolate Cake (with Chocolate Frosting), double dark chocolate gelato, HEATH MINIATURE SIZE.
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