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freakdrummer's Exercise Diary, 16 May 2012

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 date:

Total Calories: 2772kcal
This is some of my exercise.
Following: freakdrummer's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 1354kcal
  Sleeping 8 hours 672kcal
  Yard Work (gardening) 1 hour 373kcal
  Running (jogging) - 5/mph 30 minutes 373kcal


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freakdrummer's Food Diary

16 May 2012

Fat: 7.76g | Prot: 9.68g | Carb: 76.23g.   Breakfast: Coffee with Milk and Sugar. Snacks/Other: TLC Crackers - Original 7 Grain.
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