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celrance's Exercise Diary, 16 May 2012


 date:

Total Calories: 4798kcal

This is some of my exercise.
Following: celrance's own diet.

Activity & Exercise Time spent Burned
  Sitting 12 hours 2760kcal
  Sleeping 7 hours 1035kcal
  Resting 3 hours and 30 minutes 575kcal
  Driving 1 hour 263kcal
  Walking (slow) - 2/mph 30 minutes 164kcal


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celrance's Food Diary

16 May 2012

Fat: 70.99g | Prot: 110.43g | Carb: 518.29g.   Breakfast: Bacon, Cubed Ham, Flour Tortilla, Iced Tea with Natural Lemon Flavor (Can), Scrambled Egg. Lunch: Dirty Brown Rice, Tilapia (Fish) (Cooked, Dry Heat). Dinner: Fried Battered Pork Chop, Ketchup, Mashed Potato made with Milk (from Fresh), Sliced Green Beans. Snacks/Other: Butterfinger Bar (Fun Size), Cran-Pomegranate Juice Drink, Reese's peanut butter cup, Soft Pretzels, Tropical Punch Sugar-Sweetened Caffeine Free Soft Drink Mix.