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Community > Members > cmblake > Diet Calendar > 16 May 2012

cmblake's Exercise Diary, 16 May 2012

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 date:

Total Calories: 2310kcal
This is some of my exercise.
Following: cmblake's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 40 minutes 1188kcal
  Sleeping 8 hours 583kcal
  Walking (brisk) - 4/mph 1 hour and 20 minutes 540kcal


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cmblake's Journal

16 May 2012

Just getting started. Signed up this account, and geared up to be begin counting my calories and activities.
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cmblake's Food Diary

16 May 2012

Fat: 11.00g | Prot: 11.00g | Carb: 60.00g.   Dinner: Multi Grain Cheerios Peanut Butter, Organic Lowfat 1% Milk. Snacks/Other: Chocolate Sandwich Cookies.
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