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akara's Exercise Diary, 16 May 2012

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 date:

Total Calories: 2713kcal
This is some of my exercise.
Following: akara's own diet.

Activity & Exercise Time spent Burned
  Standing 9 hours 1365kcal
  Resting 7 hours and 10 minutes 543kcal
  Sleeping 7 hours 478kcal
  Walking (moderate) - 3/mph 30 minutes 125kcal
  Calisthenics (heavy, e.g. pushups) 20 minutes 202kcal


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akara's Food Diary

16 May 2012

Fat: 33.25g | Prot: 66.00g | Carb: 124.78g.   Breakfast: Cookies 'n Cream Energy Bar. Lunch: Chicken Fajita Pita (No Salsa). Dinner: Hard Candy. Snacks/Other: Light Fat Free Orange Creme Yogurt, Weight Watchers Ice Cream Candy Bar, Whiskey.
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