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Community > Members > longhornminer > Diet Calendar > 16 May 2012

longhornminer's Exercise Diary, 16 May 2012

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 date:

Total Calories: 2846kcal
This is some of my exercise.
Following: longhornminer's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours 857kcal
  Sleeping 8 hours 617kcal
  Standing 5 hours 857kcal
  Weight Training (moderate) 1 hour 514kcal


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longhornminer's Food Diary

16 May 2012

Fat: 84.16g | Prot: 178.56g | Carb: 414.75g.   Breakfast: French Vanilla Coffee Creamer, Frosted Mini-Wheats, Lite Chocolate Fudge Drink, Milk (Nonfat). Lunch: California Roll, Chicken Teriyaki. Dinner: Hot-N-Ready Pepperoni Pizza, Tres Leche Cake. Snacks/Other: 100% premium whey protein plus, Deluxe Bars - Chocolate Peanut Butter, Milk (Nonfat), York Peppermint Pattie (Mini Size).
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