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mrtporter's Exercise Diary, 16 May 2012
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mrtporter's Food Diary
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Fat: 53.53g | Prot: 148.22g | Carb: 120.89g.
Breakfast: 100% Liquid Egg Whites, Asparagus, Broccoli, Double Fiber Bread, Egg, Mushroom Pieces and Stems, Pike Place Roast (Grande), Red Potatoes (Flesh and Skin), Swiss Cheese, Turkey Bacon (Cooked). Lunch: 6" Double Turkey Breast, Diet Coke (Can), Roasted Chicken Noodle Soup. Dinner: Drumstick (Kid's), Flame Grilled Chicken Breast, Light Beer. Snacks/Other: Pork Rinds.
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about the exercise diary
16 May 2012