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Justasqeeple's Exercise Diary, 16 May 2012


 date:

Total Calories: 3188kcal

This is some of my exercise.
Following: Slim Fast.

Activity & Exercise Time spent Burned
  Resting 15 hours 1879kcal
  Sleeping 8 hours 902kcal
  Yard Work (gardening) 30 minutes 251kcal
  Housework 30 minutes 157kcal


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Justasqeeple's Journal

16 May 2012

A few setbacks the last few days. SIL's bridal shower and then we had gone grocery shopping and I had gotten all of this awesome stuff that I had to get ...
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Justasqeeple's Food Diary

16 May 2012

Fat: 41.61g | Prot: 72.91g | Carb: 164.42g.   Breakfast: Chocolate Fudge Brownie Meal Bar. Lunch: day one. Dinner: Creamy Smashed Potatoes, Zippy Pork Chops. Snacks/Other: Oil Popped White Popcorn, Slim-Fast snack bars.