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CheshireBat's Exercise Diary, 16 May 2012


 date:

Total Calories: 3209kcal

This is all of my exercise.
Following: CheshireBat's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1814kcal
  Sleeping 7 hours 714kcal
  Circuit Training 1 hour 680kcal


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CheshireBat's Food Diary

16 May 2012

Fat: 76.62g | Prot: 130.75g | Carb: 151.50g.   Breakfast: Blueberries, Coffee, Coffee, EAS Whey Protein - Chocolate, GNC Casein - Chocolate, Skim Milk, Taste of Inspirations Greek Nonfat Yogurt - Plain. Lunch: 100% Whole Wheat Sliced Bread, Apple, Buffalo Chicken (Deli), Raw Green Beans, Raw Zucchini, Sliced Swiss Cheese. Dinner: Coke, Collard Greens, Olive Oil, Salmon. Snacks/Other: Hannaford White String Cheese, Hannaford White String Cheese, Orange, Trader Joe's Raw Almonds, Trader Joe's Walnuts.