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Fatcowboy's Exercise Diary, 16 May 2012


 date:

Total Calories: 3350kcal

This is all of my exercise.
Following: Fatcowboy's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 828kcal
  Desk Work 8 hours 1380kcal
  Resting 6 hours 690kcal
  Driving 1 hour 184kcal
  Standing 45 minutes 172kcal
  Walking (moderate) - 3/mph 15 minutes 95kcal


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Fatcowboy's Food Diary

16 May 2012

Fat: 17.24g | Prot: 63.42g | Carb: 43.00g.   Breakfast: Coffee (Brewed From Grounds), special k protein meal bar. Lunch: Great value tuna, Tostitos hint of lime.