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jeannie49's Exercise Diary, 16 May 2012


 date:

Total Calories: 1735kcal

This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 16 hours 1196kcal
  Sleeping 8 hours 538kcal


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jeannie49's Food Diary

16 May 2012

Fat: 111.10g | Prot: 90.29g | Carb: 320.96g.   Breakfast: Coffee, Half and Half, Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream). Lunch: Pizza. Dinner: BBQ sauce jack daniels, Broccoli, Ice Cream, Rice, Soy sauce, Steak. Snacks/Other: Brown bonnet ice cream cone, Cough drops, Ice cream coating, Vitamin c drops.