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Community > Members > Brandia78 > Diet Calendar > 16 May 2012

Brandia78's Exercise Diary, 16 May 2012

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 date:

Total Calories: 1507kcal
This is some of my exercise.
Following: Brandia78's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 895kcal
  Sleeping 8 hours 411kcal
  elliptical 20 minutes 200kcal


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Brandia78's Food Diary

16 May 2012

Fat: 35.92g | Prot: 40.88g | Carb: 152.14g.   Breakfast: Cafe Mocha, Coffee with Cream and Sugar. Dinner: Shrimp Tempura Roll, Spicy Salmon Roll, Spicy Tuna Roll. Snacks/Other: Creamy Peanut Butter, Lemon-Lime Soda, Soft & Smooth 100% Whole Wheat Bakery Bread.
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