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Community > Members > heather Palenshus > Diet Calendar > 16 May 2012

heather Palenshus's Exercise Diary, 16 May 2012

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 date:

Total Calories: 1632kcal
This is some of my exercise.
Following: heather Palenshus's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1004kcal
  Sleeping 8 hours 466kcal
  Walking (brisk) - 4/mph 30 minutes 162kcal


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heather Palenshus's Food Diary

16 May 2012

Fat: 41.97g | Prot: 64.70g | Carb: 264.98g.   Breakfast: 1% Milk, fiber one chocolate and oats, multigrain cheerios. Lunch: chex mix, gala apple, jiff, lunch mate turkey breast, sandwich skinnys. Dinner: baked beans homestyle, cauliflower, home pride wheat bun, shredded chicken .
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