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jenniloo's Exercise Diary, 15 May 2012


 date:

Total Calories: 2575kcal

This is all of my exercise.
Following: low calorie diet.

Activity & Exercise Time spent Burned
  Housework 7 hours 1077kcal
  Sleeping 7 hours 388kcal
  Resting 3 hours 185kcal
  Driving 3 hours 295kcal
  Standing 2 hours 246kcal
  Desk Work 1 hour and 30 minutes 138kcal
  Calisthenics (heavy, e.g. pushups) 30 minutes 246kcal


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jenniloo's Food Diary

15 May 2012

Fat: 18.97g | Prot: 27.32g | Carb: 68.91g.   Breakfast: 1% Lowfat Chocolate Milk, Coffee, Hazelnut Coffee Creamer. Lunch: diced ham, Swiss Cheese. Dinner: baked herr's, klondike slim a bear. Snacks/Other: coffee, coffee, oberto.