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ConniebytheSea's Exercise Diary, 15 May 2012
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ConniebytheSea's Journal
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At the advice of my diet pals, I went ahead and weighed myself this morning. YES I'm up nearly 4 lbs. GRRRRR!!!! But now I know the damage and it will ...
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ConniebytheSea's Food Diary
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Fat: 30.71g | Prot: 74.41g | Carb: 192.06g.
Breakfast: black bean burger, egg beaters southwestern, kraft 2% pepper jack, mustard, natures own light wheat, orange, spinach. Lunch: apple, Avocados, baby carrots, hellmans light mayo, lettuce, mustard, natures own light wheat, orange, turkey low sodium. Dinner: jalapeno peppers, Kraft 2% sharp cheddar, lettuce, Light sour cream Daisy, Low-carb wheat tortilla (Tam-X-ico's!), Pace picante sauce, refried beans, taco bell hot sauce, tomato. Snacks/Other: Chocolate Pudding Sugar & Fat Free, cool whip, strawberries.
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about the exercise diary
15 May 2012
15 May 2012