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exathletegirl's Exercise Diary, 15 May 2012

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 date:

Total Calories: 2457kcal
This is some of my exercise.
Following: exathletegirl's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 496kcal
  Sitting 6 hours and 50 minutes 659kcal
  Desk Work 5 hours and 30 minutes 568kcal
  Standing 2 hours 275kcal
  Bicycling (leisurely) - <10/mph 1 hour and 40 minutes 459kcal


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exathletegirl's Food Diary

15 May 2012

Fat: 43.68g | Prot: 52.29g | Carb: 204.22g.   Breakfast: 100% Whole Grain Oatmeal, Bananas, blueberries, Milk (Nonfat). Lunch: blush wine vinaigrette, lettuce, strawberries. Dinner: caramelized brussel sprouts, Carrot Cake with Icing, Garden Lentil Salad, Sauvignon Blanc Wine. Snacks/Other: Black Bean Salsa, Egg.
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