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jcala's Exercise Diary, 14 May 2012


 date:

Total Calories: 2204kcal

This is some of my exercise.
Following: jcala's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours and 45 minutes 968kcal
  Sleeping 8 hours 593kcal
  Sitting 3 hours 346kcal
  Driving 1 hour 132kcal
  Soccer 15 minutes 165kcal


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jcala's Food Diary

14 May 2012

Fat: 41.92g | Prot: 56.45g | Carb: 106.65g.   Breakfast: banana, clif builders bar. Dinner: Balsamic Vinaigrette, carrot, cucumbers, grilled chicken, hard boiled egg white, lettuce, mozzarella, mushrooms, tomatoes. Snacks/Other: kisses.