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Community > Members > FSUJarrett > Diet Calendar > 14 May 2012

FSUJarrett's Exercise Diary, 14 May 2012

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 date:

Total Calories: 2281kcal
This is some of my exercise.
Following: FSUJarrett's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1324kcal
  Sleeping 8 hours 615kcal
  Exercise machine (moderate) 30 minutes 342kcal


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FSUJarrett's Food Diary

14 May 2012

Fat: 46.98g | Prot: 55.53g | Carb: 192.45g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Multi Grain Cheerios, Skim Plus, Whole Strawberries. Lunch: Quinoa. Dinner: Polenta and Vegetable Bake. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), Dark Almond Promises Chocolate, HEATH MINIATURE SIZE.
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