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aprilmay11's Exercise Diary, 14 May 2012


 date:

Total Calories: 2177kcal

This is some of my exercise.
Following: aprilmay11's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1218kcal
  Sleeping 8 hours 566kcal
  Exercise machine (fast) 30 minutes 393kcal


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aprilmay11's Food Diary

14 May 2012

Fat: 99.50g | Prot: 78.84g | Carb: 118.04g.   Breakfast: Egg, Shredded Wheat Cereal (Presweetened). Lunch: Bell Peppers, Broccoli, Cooked Summer Squash, Extra Chunky Peanut Butter, Olive Oil, Onions, Red Hot Sauce, Vegetable Oil, Yellow Summer Squash. Dinner: Baked Potato (Peel Eaten), Ground Beef, Pork. Snacks/Other: sweet chili.