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mrspackrat's Exercise Diary, 14 May 2012

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 date:

Total Calories: 2209kcal
This is all of my exercise.
Following: It's Not a Diet! It's a Lifestyle!.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 909kcal
  Sleeping 8 hours 545kcal
  Resting 7 hours and 10 minutes 543kcal
  Driving 30 minutes 61kcal
  Circuit Training 20 minutes 151kcal


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mrspackrat's Food Diary

14 May 2012

Fat: 92.91g | Prot: 85.88g | Carb: 165.95g.   Breakfast: eggs, green onion, kale. Lunch: baby carrots, grapes, Rotisserie Chicken. Dinner: green onion, mixed greens, pizza hut, strawberries, vinegar and oil. Snacks/Other: dry roasted mixed deluxe nuts, Focaccia, goldfish crackers, yogurt chobani.
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