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Oakley7's Exercise Diary, 14 May 2012


 date:

Total Calories: 2503kcal

This is some of my exercise.
Following: Oakley7's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1243kcal
  Sleeping 8 hours 597kcal
  Hockey 1 hour 663kcal


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Oakley7's Food Diary

14 May 2012

Fat: 68.49g | Prot: 131.88g | Carb: 204.07g.   Breakfast: bread, canadian bacon, cheddar cheese slice, egg white, grilled vegetables, hellman, tomato. Lunch: chicken soup, sashimi, sashimi, sushi. Dinner: 6" Roast Chicken,Cheese Tomatoe Green Pepper Cucumber Jalapenoe Lettuce Red Onion Southwest Sauce, Chicken (Skin Not Eaten), Salad Steak and Shreaded Cheese Double Meat with South West Sauce. Snacks/Other: Coffee with Milk, Crunchy Peanut Butter.