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Community > Members > olawsal > Diet Calendar > 14 May 2012

olawsal's Exercise Diary, 14 May 2012

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 date:

Total Calories: 2018kcal
This is some of my exercise.
Following: olawsal's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1103kcal
  Sleeping 8 hours 529kcal
  Insanity 1 hour 385kcal


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olawsal's Food Diary

14 May 2012

Fat: 52.10g | Prot: 108.69g | Carb: 99.03g.   Breakfast: Pork Sausage Patty or Link, Scrambled Egg. Lunch: 6" Double Sweet Onion Chicken Teriyaki. Dinner: Sesame Seeds, Yellowfin Tuna (Fish). Snacks/Other: Chocolate Cake (Dry Mix, Pudding Type).
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