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Animal Hero's Exercise Diary, 13 May 2012


 date:

Total Calories: 3058kcal

This is some of my exercise.
Following: DAIRY FREE, LOW FAT, LOW CALORIE, NATURAL FOODS.

Activity & Exercise Time spent Burned
  Resting 11 hours 1068kcal
  Sleeping 8 hours 699kcal
  Housework 4 hours 971kcal
  Walking (moderate) - 3/mph 1 hour 320kcal


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DAIRY FREE, LOW FAT, LOW CALORIE, NATURAL FOODS



Animal Hero's Food Diary

13 May 2012

Fat: 160.72g | Prot: 90.57g | Carb: 179.34g.   Breakfast: organic eggs. Lunch: chicken breast, nuts and seeds, organicville sun dried tomato salad dressing, salad mix, tangerine. Dinner: Cheese pizza slice, ice cream cone, pepsi max. Snacks/Other: advocare omega 3 fatty acid, Metamucil free and clear, spark.