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lbellamy's Exercise Diary, 12 May 2012

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 date:

Total Calories: 2600kcal
This is all of my exercise.
Following: lbellamy's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 45 minutes 1077kcal
  Sleeping 8 hours 564kcal
  Walking (brisk) - 4/mph 1 hour and 15 minutes 489kcal
  Bicycling (slow) - 11/mph 1 hour 470kcal


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lbellamy's Food Diary

12 May 2012

Fat: 65.19g | Prot: 133.24g | Carb: 116.31g.   Breakfast: banana, body fortress, strawberries. Lunch: kfc chicken breast, kfc chicken thigh, monteray cheese, special k cracker chips. Dinner: barilla pasta, ground hamburger, ragu pasta sauce.
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