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mynamehere's Exercise Diary, 12 May 2012


 date:

Total Calories: 2931kcal

This is some of my exercise.
Following: mynamehere's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1456kcal
  Sleeping 8 hours 699kcal
  Running (jogging) - 5/mph 1 hour 777kcal


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mynamehere's Food Diary

12 May 2012

Fat: 42.77g | Prot: 113.10g | Carb: 106.59g.   Breakfast: Banana, Coffee, Large Grade A Eggs (Hard Boiled), Organic Grape Tomatoes, Strawberries. Lunch: Avocados, Grilled Chicken (Skin Not Eaten), Tiger Bar, Xdurance. Dinner: Corona Light, Lettuce Salad with Assorted Vegetables, Premium Wild Pink Salmon. Snacks/Other: Nonfat Lemon Greek Yogurt.