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RedRose72's Exercise Diary, 12 May 2012

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 date:

Total Calories: 2118kcal
This is some of my exercise.
Following: RedRose72's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 31 minutes 915kcal
  Sleeping 8 hours 454kcal
  Bicycling (moderate) - 13/mph 1 hour and 29 minutes 748kcal


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RedRose72's Food Diary

12 May 2012

Fat: 17.03g | Prot: 24.55g | Carb: 75.84g.   Breakfast: apple, chia seeds, orange, pineapple. Lunch: flaxseed, pork shoulder, yogurt. Snacks/Other: blueberries, Healthy Chocolate Coins, yogurt.
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