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moggsy36's Exercise Diary, 12 May 2012

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 date:

Total Calories: 2024kcal
This is some of my exercise.
Following: moggsy36's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1159kcal
  Sleeping 8 hours 556kcal
  Bicycling (leisurely) - <10/mph 1 hour 309kcal


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moggsy36's Food Diary

12 May 2012

Fat: 39.61g | Prot: 79.74g | Carb: 186.94g.   Breakfast: Fried Egg with Fat, Thick White Bread. Lunch: Sardines in Oil (Canned), Thick White Bread. Dinner: Couscous, Three Bean Chilli. Snacks/Other: Green Olives, Merlot Wine.
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