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WLDLNDCPT's Exercise Diary, 12 May 2012

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 date:

Total Calories: 3500kcal
This is some of my exercise.
Following: WLDLNDCPT's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 621kcal
  Walking (slow) - 2/mph 4 hours 690kcal
  Sitting 4 hours 483kcal
  Standing 3 hours 517kcal
  Resting 2 hours and 30 minutes 216kcal
  Walking (brisk) - 4/mph 1 hour and 30 minutes 647kcal
  Walking (exercise) - 3.5/mph 1 hour 328kcal


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WLDLNDCPT's Food Diary

12 May 2012

Fat: 46.21g | Prot: 62.34g | Carb: 103.87g.   Breakfast: Bacon (Cured, Microwaved, Cooked), Berries, Chai Spice Black Tea, Cheddar Cheese Omelet, Treinta Black Iced Tea, Water. Lunch: Lean Ground Beef, Potato Salad with Egg. Dinner: Chicken Taco, Shredded Pork Taco, White Table Wine. Snacks/Other: Chicken Tenders (Appetizer), Skinnybee Mojito.
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