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greggsaxon's Exercise Diary, 12 May 2012

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 date:

Total Calories: 2754kcal
This is all of my exercise.
Following: greggsaxon's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours and 40 minutes 1156kcal
  Sleeping 8 hours 713kcal
  Sitting 4 hours 555kcal
  Swimming (fast) 15 minutes 248kcal
  Bicycling (fast) - 15/mph 5 minutes 83kcal


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greggsaxon's Food Diary

12 May 2012

Fat: 64.63g | Prot: 119.46g | Carb: 295.37g.   Breakfast: Chocolate Fruit Dip, Grapefruit (Pink and Red), Strawberries. Lunch: 100% Whole Wheat Bread, Natural Creamy Peanut Butter, Spreadable Butter with Canola Oil. Dinner: Black Eyed Peas, Broccoli, Brown Rice, Steamed or Boiled Shrimp, Syrah Wine, Tilapia (Fish). Snacks/Other: Budweiser Light Lime Beer, Clif Bar - Chocolate Chip Peanut Crunch, Great Divide Ice Cream Bar, Heineken Beer, Mushrooms.
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