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squashaddict's Exercise Diary, 12 May 2012


 date:

Total Calories: 2256kcal

This is all of my exercise.
Following: squashaddict's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours 861kcal
  Sleeping 8 hours 620kcal
  Desk Work 6 hours 775kcal


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squashaddict's Food Diary

12 May 2012

Fat: 48.00g | Prot: 77.53g | Carb: 325.04g.   Breakfast: banana, butter, egg, grapes, milk, tea, weetabix, White Sliced Bread. Lunch: apple, banana, butter, low fat cheddar, milk, tea, White Sliced Bread. Dinner: chicken, mushrooms, olive oil, rice, thai curry sauce. Snacks/Other: apple tart, candies, chocolate digestive, wine.