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choclab's Exercise Diary, 12 May 2012


 date:

Total Calories: 1861kcal

This is all of my exercise.
Following: choclab's own diet.

Activity & Exercise Time spent Burned
  Sleeping 9 hours and 30 minutes 546kcal
  Resting 6 hours and 50 minutes 436kcal
  Sitting 5 hours 447kcal
  Desk Work 1 hour 96kcal
  Standing 1 hour 128kcal
  Walking (brisk) - 4/mph 21 minutes 112kcal
  Walking (slow) - 2/mph 10 minutes 21kcal
  Running (jogging) - 5/mph 9 minutes 77kcal


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choclab's Food Diary

12 May 2012

Fat: 46.85g | Prot: 47.56g | Carb: 203.55g.   Breakfast: Crepes, Sugar. Lunch: Bruegger's bagel, Mayonnaise, Turkey. Dinner: Hi-c fruit punch, Wendy's French fries.