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Community > Members > ShayJ27 > Diet Calendar > 12 May 2012

ShayJ27's Exercise Diary, 12 May 2012

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 date:

Total Calories: 2283kcal
This is some of my exercise.
Following: ShayJ27's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1343kcal
  Sleeping 8 hours 645kcal
  Walking (moderate) - 3/mph 1 hour 295kcal


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ShayJ27's Food Diary

12 May 2012

Fat: 49.71g | Prot: 74.98g | Carb: 265.06g.   Breakfast: pop chips, tuna and crackers. Dinner: black beans, mexico city tacos, modelo especial, yellow rice. Snacks/Other: queso, salsa restaurant, skinny cow ice cream sandwich.
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