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Community > Members > PersianStar > Diet Calendar > 12 May 2012

PersianStar's Exercise Diary, 12 May 2012

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 date:

Total Calories: 1767kcal
This is some of my exercise.
Following: The GI diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 976kcal
  Sleeping 8 hours 485kcal
  Shopping 1 hour 155kcal
  Walking (exercise) - 3.5/mph 25 minutes 107kcal
  Running (jogging) - 5/mph 5 minutes 45kcal


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PersianStar's Food Diary

12 May 2012

Fat: 38.13g | Prot: 49.51g | Carb: 159.28g.   Breakfast: eggs, grapefruit, milk. Lunch: fresh vegetable soup. Dinner: meatless pasta with tomato suace, Parmesan, white wine. Snacks/Other: almonds, chocolate, irish coffee.
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