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Community > Members > Lungshen > Diet Calendar > 12 May 2012

Lungshen's Exercise Diary, 12 May 2012

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 date:

Total Calories: 3028kcal
This is some of my exercise.
Following: Lungshen's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours and 29 minutes 966kcal
  Sleeping 8 hours 606kcal
  Nike hike 4 hours and 31 minutes 1457kcal


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Lungshen's Food Diary

12 May 2012

Fat: 49.35g | Prot: 104.37g | Carb: 139.10g.   Breakfast: 45 Calories and Delightful 100% Whole Wheat Bread, Boiled Egg. Lunch: Chocolate Peanut Butter. Dinner: Chicken Wing, Cinnamon Sweet Roll Dough (with Frosting). Snacks/Other: 94% Fat Free Butter Popcorn, high nutrient drink.
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